1. What does it say about me if I welcome CCTV
As I zip through these streets
The only signs of life at quarter to three
Odd curtains lit by TVs
Last time I was out at this point of the week
A man asked me for 50p
which triggered off another attack
don't look back, don't look back

Developing strategies to keep me safe from harm
In reality, just to keep my blood pressure calm

2. Billboards - more billboards
Unamusing graffiti
Flyers covering flyers dirty grimy and torn
Police sign were you here on the 12th
No I bloody wasn't and I won't be tomorrow
Following the footsteps of someone who puked
not once but thrice on the fringe of the pavement
These trainers are working through
I've only had them four months
This is what you get for trying Shoe Express
I can't impress upon my legs the sincerest urgency
I feel in the groundswell of my brain
Fight or flight - well it's flight obviously
but flight from what?

Avoiding parts of the city to save myself from fear
Developing strategies that incidentally keep me in here
Because outside it's not pretty
Not pretty at all

3. Don't touch yourself
tick tock don't stop, walk in time now
rise up slowly Andy
walk to the beat
keep your head down
but don't bounce
By the city station, I'm not gonna catch his glare
Can I make myself inconspicuous?
Don't want a fuss. Look windows,
It's a bad hair day, okay?
Check the change it rattles like a leper
Must be silent - look around - see my face again
Graeme Garden, burners with flair
Want to take a trandem, fly Debon-Air

These things you tell me not to worry about, I worry about
These things I tell you not to worry about, you worry about
We worry about worry

4. Net forum pros and cons
I could - I could relocate
Head twisted in a state
I stay up late see the night through
Double curtained "don't let a **** of light out"
And the crap I breathe in can't be doing me any good
When I blow my nose it comes out black